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SPORTZ CENTRAL LAUNCHES TOTAL ATHLETE PROGRAM - TAP
SPORTZ CENTRAL HAS FORMULATED OUR OWN TOTAL ATHLETIC PROGRAM (TAP). THE PROGRAM IS BASED ON THE VELOCITY IMPROVEMENT TEACHINGS OF RON WOLFORTH AND STATE OF THE ART STRENGTH AND CONDITIONING PROGRAMS. TWO SPECIFIC PROGRAMS THAT (TAP) HAS IMPLIMENTED ARE THE PARISI SPEED SCHOOL AND VERTIMAX ALL SPORTS TRAINING SYSTEM.


THE TAP PROGRAM

  • - VERTIMAX

    • “VERTIMAX IS USED TO COMBINE HEAVY RESISTANCE TRAINING WITH HIGH SPEED EXERCISES.”
  • - PARISI SPEED SCHOOL
    “PARISI SPEED SCHOOL ALLOWS ATHLETES TO IMPROVE THEIR ATHLETIC PERFORMACE BY BECOMING FASTER, STRONGER, AND BUILDING MORE SELF CONFIDENCE.”
  • - Velocity Improvement Program <(VIP)
    “VELOCITY IMPROVEMENT PROGRAM (VIP) HAS HELPED ATHLETES ACROSS THE COUNTRY GAIN AN AVERAGE OF 5-10 MPH THROWING IN AS LITTLE AS 12 WEEKS.”


THE SPORTZ CENTRAL ATHLETE

  • - The Sportz Central Athlete will get a total body workout which is catered and designed for the sport of their choice. Professional, Collegiate, High School, or younger aged students will benefit from this program.


THE TAP TOTAL SPORTS PROGRAM

  • - FOOTBALL - BASEBALL - SOFTBALL - SOCCER - BASKETBALL - CROSS COUNTRY - LACROSS - FIELD HOCKEY - VOLLEYBALL -
    •       - INCREASE THROWING VELOCITY
    •       - IMPROVE YOUR QUICKNESS AND EXPLOSIVENESS
    •       - INCREASE CORE STRENGTH AND SPEED
    •       - IMPROVE VERTICLE LEAP


THIS PROGRAM IS DESIGNED TO MAKE YOU FASTER, STRONGER AND MORE ATHLETIC THAN YOU HAVE EVER BEEN.
IF YOU’RE LOOKING TO IMPROVE ATHLETIC PERFORMACE, TAP IS THE PROGRAM FOR YOU!

 

 

 

 

 
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